核心服務 

Core Services

MBTI ® 性格分析能幫助個人深入了解自己的能量來源、思維與決策模式。透過辨識先天偏好，提升人際溝通，協助你制定更貼合其本性的個人與職涯發展策略。

The MBTI® personality test helps individuals gain deep insights into their sources of energy, thinking patterns, and decision-making styles. By identifying innate preferences, it enhances interpersonal communication, and assists in developing personal and career strategies that align more closely with one's inherent nature.

情緒導向治療（Emotion Focused Therapy）

情緒是行動的指南針。 專業傾談過程中，幫助個人或家庭成員，辨識、接納、調節和轉化適應不良的情緒，進而緩解心理困擾，提升自我價值感。

適用問題：憂鬱症、焦慮症、創傷後壓力症候群（PTSD）、人際與伴侶關係問題。 

Emotions are the compass of our actions. In the process of professional counselling, individuals or family members are guided to identify, accept, regulate, and transform maladaptive emotions, thereby alleviating psychological distress and enhancing self-worth.

Applicable issues: depression, anxiety disorders, post-traumatic stress disorder (PTSD), and interpersonal or relationship challenges.

優勢引入 (Strength Orientated Approach) 

持守優勢導向並運用遊戲、香薰與視覺藝術，透過創意表達與引導式遊戲，幫助孩子疏解壓力、改善焦慮，建立自信與情緒調節能力。

鼓勵家長或照顧者參予輔導過程，學習正向溝通技巧，在日常生活中使用，持續改善兒童行為。 

Adhering to a strengths-based approach and utilising play, aromatherapy, and visual arts, helps children alleviate stress, improve anxiety, and build confidence and emotional regulation skills through creative expression and guided play.

Parents or caregivers are encouraged to participate in the counselling process, learning positive communication techniques to apply in daily life, thereby continuously improving children's behaviour.