關於我      About me

臨床經驗 Clinical experiences

• 2017 - 現在 Present

             專上學院講師 （臨床督導）

             Lecturer (Clinical practice)

• 2015            

             開始家長工作坊及兒童為本輔導  

             Beginning of Parent workshops and Child-centred counselling

• 2005            

            高危青年及成癮行為輔導 

            At risk youth intervention and addiction counselling 

認證 Professional accreditation

B.S.W. (HKU) M.Soc.B.H. (HKU)

R.S.W., MHKPCA, MIsEFT, MIHPM

MBTI® Step I & II certified analyst

JPHAA Advanced Instructor

Flower of Crystal Art Advanced Instructor

明報親子專欄 「自在港媽」

著作 「懲教家鎖 」及 合著「擁抱情緒」

從生命課題中長出的陪伴力量

Supportive presence, deeply rooted in life-experiences.

我是一位母親，養育著兩位男孩，其中一位是來自星星的孩子（自閉症光譜特質）。這段旅程讓我真正學會了接納的深度與差異的美麗，並將這份體悟化作對生命的溫柔理解。

在成為母親前，我投入近二十年於輔導、助人成長及教育領域，專注陪伴高風險青少年走過叛逆期、情緒風暴與生命迷惘。這些經驗讓我深信，每個孩子的挑戰都與家庭緊密相連，因此我也展開家長輔導工作，近年開始企業培訓，希望社會各界同心合力建立兒童及青少年精精健康安全網。

疫情期間，我暫別職場全心陪伴孩子成長。這段沉澱時光讓我整合「情緒取向治療（EFT）」與「MBTI性格分析」，專注協助正在經歷人生轉折的年輕人——無論是職場起步的迷茫、親密關係的調適，或成為父母的挑戰。

我的專業不僅來自學術訓練，更來自與人同行的生命實踐。

能夠與你同行，尋找生命的美好，將會是我的榮幸。

I am a mother of two boys, one of whom is a child "from the stars" (with traits on the autism spectrum). This journey has truly taught me the depth of acceptance and the beauty of differences, transforming this realization into a gentle understanding of life.

Before becoming a mother, I dedicated nearly two decades to counselling, supporting personal growth, and education, with a focus on guiding high-risk adolescents through rebellion, emotional struggles, and life uncertainties. These experiences deepened my belief that every child's challenges are closely connected to their family dynamics. This led me to expand my work to include parental counselling, and in recent years, I have ventured into corporate training, hoping to foster a collaborative effort across society to build a mental health and safety net for children and adolescents.

During the pandemic, I stepped away from my career to fully focus on accompanying my children through their growth. This period of reflection allowed me to integrate Emotion-Focused Therapy (EFT) and MBTI personality analysis, and I now specialize in supporting young adults navigating life transitions—whether it's the uncertainty of starting a career, adjusting to intimate relationships, or embracing the challenges of parenthood.

My expertise stems not only from academic training but also from walking alongside others in the practice of life.

It would be my honour to journey with you in discovering the beauty of life.